THE LETGO STUDIO
  • ABOUT
    • EMILY ROSE @ THE LETGO STUDIO
    • SHOP
  • MASSAGE
    • MASSAGE @ THE LANES CLINIC
    • TMJ
    • SUBSCRIPTIONS
    • GIFT CARDS
    • COURSE
    • MOBILE CHAIR MASSAGE
  • LIFE DRAWING
    • BLACK DOVE
    • MINDFUL CELEBRATION
    • DRAWING ARCHIVE
  • NUTRITION
    • BOOK
    • COURSE
    • LECTURE & WORKSHOP
  • CONTACT
  • Privacy
  • Blog
Emily Rose is a nutritionist who works creatively, with a special interest in the gut–brain connection.
Recognising that stress is one of the key factors in many health concerns, Emily’s main focus is to support both the inner and outer aspects of stress.
As a practising artist and advanced massage practitioner, she brings a unique perspective to her work — blending relaxation, creativity, and attention to detail. Her approach to nutrition is about adding to her clients’ lives rather than taking away, helping them feel nourished and supported.
Through mindful eating and self-care practices, Emily helps clients improve their mindset and reduce stress. By making sustainable, long-term changes, she empowers people to create healthier environments and reach their goals in a way that lasts a lifetime.

  • Boost energy
  • Achieve optimal body composition
  • Rejuvenate skin
  • Boost immune system
  • Aid digestion
  • support nureo-diversity - ADHD/Dyslexia
  • Support natural detox pathways
  • Balance moods and emotions
  • Manage stress levels
  • Reduce anxiety
  • Ease pain
  • Control cravings
  • Support joints
  • Increase endurance

With a passion for cutting-edge nutrition science, whole foods, mindfulness, and movement, Emily Rose empowers people to creatively adapt their lifestyles. She helps them harness nature’s tools to nourish the body, balance the mind, and live more vibrantly.​

​Also available for lectures at events and education and the workplace.
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  • ABOUT
    • EMILY ROSE @ THE LETGO STUDIO
    • SHOP
  • MASSAGE
    • MASSAGE @ THE LANES CLINIC
    • TMJ
    • SUBSCRIPTIONS
    • GIFT CARDS
    • COURSE
    • MOBILE CHAIR MASSAGE
  • LIFE DRAWING
    • BLACK DOVE
    • MINDFUL CELEBRATION
    • DRAWING ARCHIVE
  • NUTRITION
    • BOOK
    • COURSE
    • LECTURE & WORKSHOP
  • CONTACT
  • Privacy
  • Blog