Emily Rose is the founder of the Letgo go Studio and Nutritional Therapist, Artist & Massage Therapist specialising in creative healthful living and wellbeing in the Arts and Health with Mindfulness at the forefront.
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By supporting out mindset and stress levels with mindful eating, habits and wellbeing we can work on longterm positive changes.

  • Boost energy
  • Achieve optimal body composition
  • Rejuvenate skin
  • Boost immune system
  • Aid Digestion
  • Support natural detox
  • Balance moods
  • Manage stress levels
  • Reduce anxiety
  • Ease pain
  • Control cravings
  • Support joints
  • Increase endurance
  • Be the Best You
  • and so much more...

With a keen interest in herbal medicine and essential oils, Emily Rose supports people to creatively adjust their lifestyles nutritiously and effectively harnessing natures tools.

You can book in consultations at Anahata Clinc in Brighton  or directly with Emily Rose

Or email for any questions about your health, for group work, talks on mindful gut health or 1:1 consultations.
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E S S E N T I A L  O I L S are plants medicine, they are incorporating in every workshop and practice.  If you want to a sample of an incredible oil that may help to boost your health today - then get in touch. 


Letgo Studio is a platform bringing wellbeing and creativity together - working from the heart of Brighton and beyond - Specialising in relaxation with life drawing, botanical drawing, mindfulness, gut health and Indian Head Massage.