Emily Rose is the founder of The Letgo Studio platform and has a passion for mindful drawing, supporting stress and forever learning about the body and the mind alongside cutting-edge science and research.
Emily is also currently a practising Artist focusing on mindfulness, drawing and pyrography. Mindful Drawing was the first step after graduating with a Fine Arts Degree in 2009. Becoming a mindfulness practitioner seemed the right step in 2015 after starting the first life drawing session in 2014.
With a fascination for studying the body and the science of food, Emily continued as a student to become a nutritionist and graduated with a comprehensive degree in 2017 whilst continuing to grow the mindful drawing community.
In 2020 the next step of becoming a body worker began the journey to develop her practice in the highest level of massage currently in the UK with The Jing Method.
Emily Rose creates a tool kit so support stress in a busy world. Mindful Drawing to calm the mind, nutrition to calm the gut and massage to calm the body.