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Nutritionist Emily Rose specialises in gut health with a creative approach. Supporting gut health can have a knock-on effect on improving our health.
With stress and inflammation currently being the main co-factors in disease and symptoms, supporting stress load with nutrition and self-care tools is essential for optimal health. As a creative mindful coach and advanced massage therapist, Emily has a focus on creating a calm environment from all angles. By supporting our mindset and stress levels with mindful eating, habits and well-being, all aspects of our environments and goals can be impacted positively for long-term changes that last. You can book in consultations at The Laines Health Practice Or Online. |
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