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Emily Rose is the founder of The Letgo Studio platform. creating tool kits to support a calm place with Mindful Drawing to support the mind, nutrition to calm the gut and massage to nurture the body.
With a passion for creative health, supporting stress and learning how to support the body and the mind effectively. Emily Rose blends her experience, alongside continued CPD, cutting-edge science and research. Mindful Drawing was the first step after graduating with a Fine Arts Degree in 2009. Since then Emily has shared Creative Mindful Drawing Events and Creative Retreats across the UK & Europe. As a practising Artist, Emily Rose focuses on mindfulness, drawing and pyrography. Becoming a mindfulness practitioner seemed the right step in 2015 after starting the first life drawing session in 2014 and seeing the positive effects of creating a mindful drawing environment. With a fascination for studying the body and the science of food, Emily first trained as a Nurse 2012 then continued as a student of biomedicine for 1 year and a further 2 years to become a nutritionist. Graduating with a comprehensive degree in 2017 whilst continuing to grow the mindful drawing community. In 2020 the next step of becoming a body worker began. With so many clients presenting with stress and pain the journey to develop a practice to the highest level of remedial massage was essential. Further training was the 3 year BTEC @ The Jing Institute of Complimentary Therapy. The Jing Method is a fusion of Trigger point work, Fascial release, stretches, rehab, clinical assessment, acupressure points, Amma work and Cranial-Sacral Therapy. With extra training mixed with Indian Head Massage, hot stones and chair massage for events and the Workplace. Emily Rose welcomes her clients at her practice in Brighton South Lanes for advanced tailored massage and Nutrition. Workshops in Massage, Nutrition and Mindful Drawing with partnerships are available to book just fill out the form below - including advanced tailored Therapists for Chair Massage at events. Looking forward to seeing you at the next appointment or event! |
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