The next online course will be held in the Autumn 2025

Get in touch to reserve a space!

Each week, tailored to the needs of the group - we will dive into a well-researched topic combining massage and nutrition.

  • Learn about each system of the body and its uses
  • Develop skills to support your nutrition effectively
  • Learn about specific pathologies
  • Share self-massage to support pain and stress

Working with a variety of conditions from chronic pain, IBS, endometriosis to fatigue and stress.

A space for discussion and questions as well as furthering your confidence with your wellbeing. 

Held in a small group, with an additional 1:1 at a point that suits you during the course.